Postpartum BElly Binding


What is Postpartum Belly Binding?

Postpartum belly binding is the art of wrapping a postpartum woman's belly for support during the recovery process. This belly binding technique is adapted from the traditional Malaysian style.

The best time to belly bind is within the first 5-10 days for 8-12 hours per day for 30 days.



  • Supports the torso and organs as they return to pre-pregnancy position.
  • Assists with abdominal wall recovery and diastase recti reversal.
  • Supports the bodies natural spine and posture realignment post birth.
  • Constant pressure aids in reducing water, fat and air in the tissues and cells.
  • Stabilizes loose ligaments
  • Helps prevent and relieve lower back aches and strains.
  • Prevents slouching while feeding or holding your baby.

Postpartum Belly Binding


Belly Bind and instructions 

$100.00 +hst

Belly Bind, Instruction and 1 hour in home binding session $150.00

Travel fee of $25.00 over 30km